Services – Fitness, Nutrition and Recovery

Zeke's Formula Personal Training and Well-Being Owings Mills MD Services Fitness Nutrition Recovery Owings Mills MD

Zeke’s Formula Health and Well-Being in Owings Mills, MD was founded with the uniqueness of each person in mind. From our innovative fitness and personal training programs to our nutritional guidance and meal plans, we will craft the best way to get you on the right path to the best results! Zeke’s Formula Health and Well-Being is committed to using only safe and effective methods to help you reach your fitness goals, increase your metabolism and improve your general well-being. We boast elite sports recovery services through the use of acupressure and reflexology, static stretching and dynamic flexibility. Zeke’s Formula Health and Well-Being has the right ingredients to help you train smart, eat smart, and reach your goals!


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