Acupressure and Reflexology

 Acupressure and Reflexology

Acupressure and reflexology are two relatively well-known Asian healing therapies have been around for centuries. The past couple of decades have really challenged the general population in regards to health management; society has managed to ignore many of the various signs and symptoms of physical deterioration until it’s too late to treat them with non-invasive methods of healing. Preventative medicine is just what people need right now; we need to be more aware of our health, and we can no longer wait until the onset of cancer, high blood pressure, diabetes, or heart attacks to Zeke's Formula Health and Well-Being Acupressure and Reflexology Timonium MDbegin managing our health.

Acupressure and Reflexology are two healing modalities that work on the body from the inside out which allows the practitioner of these two potent healing methods to get to the root of your aches and pains without traditional acupuncture needles. Acupressure uses acupoints while reflexology stimulates the reflex zones of the hands and feet to increase or decrease the circulation of different organs. Acupressure uses the thumbs, elbows, palms, and knees to apply pressure to different parts of the body that are injured, weak, or in need of more circulation for overall vitality. Zeke Narise, owner and founder of Zeke’s Formula Health and Well-Being in Owings Mills, MD, is certified in acupressure and reflexology, and has been practicing for 5 years. He has helped bring relief to many individuals suffering from occupational muscle pain in the back and neck, neck injuries and migraines originating from car accidents, neuropathy from dialysis, and muscle strains from distance running.

What illnesses or everyday health problems can acupressure and reflexology help address?

  • Fatigue
  • Migraines
  • Back and Neck pain
  • Occupation-related pain
  • Sciatica
  • Insomnia
  • PMS Symptoms
  • Menopause
  • Muscle strains and pain
  • Impotence

These are just a few of the illnesses of which acupressure and reflexology can help you reduce the risk if you have the right practitioner guiding you to optimal balance between your mind, emotions, and body. Try out a free ten minute session to see how it works for you!

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Zeke Narise offers certified acupressure and reflexology services to the following cities:

Certified personal training, youth athletic training, boxing and nutritional guidance/meal planning are also offered to these nearby cities:

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